I have a diverse back ground in health and agriculture. I grew up on a
dairy farm in upstate New York. Learning how to live with and off of the land,
which gave me a love of animals and respect for the earth. Growing crops and
vegetables, raising and training animals gave me the understanding how to keep
things simple and balanced. As I became older and moved on, I carried this
knowledge with me and now shares this with my clients.

I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.